COMMUNICATE WITH LOVE
Doing this will completely transform your conflicts, disagreements and every day conversations.
Communicating with Love means that you have to look at what is fuelling this fire aka what is fuelling the words that are coming out of your mouth. Is it anger? Is it frustration? Is it resentment?
If it is any of the above feelings, the conversation will go downhill. Those are not supportive and understanding emotions that are going to fuel a positive conversation.
Those negative emotions should never be the driving force in conversations with your partner. When you communicate with love, you put yourself in the mindset of support and positivity.
The catch is that those negative emotions are very real. It’s diffcult to have a loving and supporting conversation if you’re feeling frustrated or upset. I have outlined the “communicate with love” because that is the goal here. The problem is how do we acheive that goal? How can we take ourselves away from anger and towards love? That’s what the next steps are for…