Therefore, keeping your gastrointestinal system in good health may significantly contribute to weight loss. For that reason, we provide you with a recipe for the best vitamin salad that is a natural remedy that treats these issues.
The following salad will clean the fecal fat in the bowels, flush out toxins from the body, provide more than enough fiber, and balance the pH level in the body. Eat this salad for dinner 3 days in a row and you will be surprised by the results!
The Vitamin Salad
- Lemon juice
- Vegetable oil
- Seasonings (optional)
The method of preparation is very simple. All you need to do is grate 3 parts of cabbage, 1 part of beet, and 1 part of carrots. Then, add some seasoning herbs if you prefer so. Next, mix the ingredients well and add a little bit of lemon juice. At the end, sprinkle with some vegetable oil, ideally olive oil.
This salad will provide you plenty of minerals and vitamins, as well as other nutrients, such as fiber and pectin. Enjoy!